Essential Microbiome
Essential Microbiome
Blueprint by Bryan Johnson Essential Microbiome Capsules, Digestive & Gut Health Support for Women and Men, Delayed-Release 2-in-1 Postbiotic Daily Oral Microbiome Supplement for Healthy Digestion
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Essential Microbiome
Essential Capsules
Omega-3
Longevity Mix
Description
Two gut‑health longevity actives support gut barrier, microbiome diversity and metabolic health
• Pasteurized Akkermansia: key postbiotic for gut barrier & microbiome balance
• Tributyrin: butyrate source nourishing gut lining and healthy inflammatory response
• Postbiotic design, no live‑bacteria colonization required
• Delayed‑release delivery, research‑backed precise doses
• Third‑party tested for purity & heavy metals
Formulated from longevity research
Trust data, not opinions
GUT BARRIER
GUT BARRIER
- Supports mucus layer health
- Reinforces gut barrier integrity
- Builds resilience from the inside
MICROBIOME
MICROBIOME
- Supports good bacteria associated with a healthy gut
- Promotes a balanced microbiome
- Promotes a healthy inflammatory response
DIGESTION
DIGESTION
- Supports healthy gut function
- Nourishes gut wall
- Supports digestive wellness
PRECISION NUTRITION
Clinically-backed ingredients
Based on decades of science that has been validated across ages, genders, and genetic backgrounds.
RESEARCH-BACKED INGREDIENTS
Who This Is For
• Adults aiming to support overall gut microbiome balance
• People looking to maintain healthy intestinal barrier function
• Busy adults with inconsistent daily dietary habits
• Adults focused on supporting long‑term digestive wellness
• Those adding gut‑support nutrients to their daily supplement regimen
How to Use
Take 1 capsule in the morning with food.
No refrigeration necessary.
30 servings per container.
1 delayed-release vegan capsule per serving.
HOW WE MEASURE UP
| BLUEPRINT | Others | |
|---|---|---|
| Protocols backed by one of the world’s healthiest humans | ||
| Formulated from longevity research | ||
| Precision doses | ||
| No unnecessary fillers, no pixie dusting | ||
| Third-party tested for heavy metals, contaminants & toxins |
FROM THE BRAND
ABOUT Blueprint Bryan
After selling Braintree Venmo for $800M, Blueprint’s Bryan pursued his lifelong mission to benefit humanity. He gathered 30 medical professionals to build an elite health protocol. Tracking his biology more than anyone before, he obtained top-tier biomarkers, ranking among the world’s healthiest people by measurable data.
ABOUT Blueprint
Blueprint is a data-driven health protocol developed to optimize long-term human well-being. Built on years of rigorous longevity research, it distills extensive scientific insights into an accessible daily health regimen, empowering users to carefully focus on the critical interventions that deliver tangible wellness improvements.
Frequently asked questions
How was Essential Microbiome created?
How was Essential Microbiome created?
Bryan Johnson includes supplements to support his microbiome as part of his daily longevity protocol. Blueprint Essential Microbiome is the final step in the pre-, pro-, and postbiotic approach within the Blueprint supplement range, completing the gut health stack:
- Prebiotics: Metabolic Protein, Raw Macadamias, and Blueberry Nut Mix provide dietary fiber
- Probiotics: Essential Capsules, which contain Lactobacillus Acidophilus
- Postbiotics: Essential Microbiome delivers pasteurized Akkermansia and tributyrin
Are the ingredients in Essential Microbiome tested for contaminants?
Are the ingredients in Essential Microbiome tested for contaminants?
Yes. The ingredients in Blueprint Essential Microbiome undergo rigorous third-party testing for purity and heavy metals.
What is the recommended dosage for Essential Microbiome?
What is the recommended dosage for Essential Microbiome?
The recommended dosage for Blueprint Essential Microbiome is 1 delayed-release veggie capsule daily with food to support gut barrier integrity, microbiome balance, and healthy aging.
What is a postbiotic vs a probiotic?
What is a postbiotic vs a probiotic?
A postbiotic delivers the beneficial end results that probiotics and prebiotics are trying to produce, without requiring your gut to do the work. Blueprint Essential Microbiome's pasteurized Akkermansia is a postbiotic.
What is Akkermansia?
What is Akkermansia?
Akkermansia is a keystone postbiotic strain found in the mucus layer of healthy guts. Blueprint Essential Microbiome uses pasteurized Akkermansia, which has been shown in clinical trials to support healthy blood sugar, insulin sensitivity, and cholesterol levels already within normal range.
Essential Capsules
Omega-3