
Essential Capsules
Essential Microbiome
Longevity Mix
Description
High‑potency algae Omega‑3 with balanced 1:1 EPA/DHA (800mg). Patented delayed‑release boosts absorption.
• Direct sustainable algae source, no ocean contaminants
• DHA supports cognitive health
• EPA+DHA support heart & vascular wellness
• Promotes joint comfort, recovery and healthy inflammatory response
Formulated from longevity research
Trust data, not opinions
BRAIN
BRAIN
- Supports brain health
- Supports cognitive health
- Supports cognitive performance
HEART
HEART
- Supports heart health
- Promotes healthy blood pressure
- Supports healthy cholesterol
JOINT HEALTH
JOINT HEALTH
- Supports a healthy inflammatory function
- Supports joint comfort
- Promotes post-exercise recovery
PRECISION NUTRITION
Clinically-backed ingredients
Based on decades of science that has been validated across ages, genders, and genetic backgrounds.
Who This Is For
- Vegetarians & vegans looking for plant‑sourced Omega‑3
- People who prefer fish‑free EPA + DHA, no fishy aftertaste
- Busy adults supporting everyday overall wellness
- Anyone seeking a sustainable alternative to fish oil
- Those avoiding seafood‑derived supplements
How to Use
Consume 2 vegan capsules morning or evening with food.
No refrigeration necessary.
Taste: subtle citrus essence.
HOW WE MEASURE UP
|   | BLUEPRINT | Others |
|---|---|---|
| Protocols backed by one of the world’s healthiest humans | ||
| Formulated from longevity research | ||
| Precision doses | ||
| No unnecessary fillers, no pixie dusting | ||
| Third-party tested for heavy metals, contaminants & toxins |
FROM THE BRAND
ABOUT Blueprint Bryan
After selling Braintree Venmo for $800M, Blueprint’s Bryan pursued his lifelong mission to benefit humanity. He gathered 30 medical professionals to build an elite health protocol. Tracking his biology more than anyone before, he obtained top-tier biomarkers, ranking among the world’s healthiest people by measurable data.
ABOUT Blueprint
Blueprint is a data-driven health protocol developed to optimize long-term human well-being. Built on years of rigorous longevity research, it distills extensive scientific insights into an accessible daily health regimen, empowering users to carefully focus on the critical interventions that deliver tangible wellness improvements.
Frequently asked questions
Why should I choose Blueprint Omega-3 over other omega supplements?
Why should I choose Blueprint Omega-3 over other omega supplements?
1. Cleaner Omega-3: From algae grown in controlled environments, without exposure to ocean contaminants.2. Direct from the source: Fish don’t produce Omega-3 on their own, it comes from the algae they consume. Recent advancements mean we can now sustainably source it directly.3. High concentration formula: One of the few algae omega-3s with 1:1 DHA/EPA (800mg) in a high concentration 800mg dose.4. Patented delayed release technology for better absorption.5. No refrigeration necessary: Unlike other high concentration vegan omega-3 products, Blueprint Omega-3 is shelf-stable at room temperature.
How can I avoid fishy burps when taking Omega-3 supplements?
How can I avoid fishy burps when taking Omega-3 supplements?
Blueprint Omega-3 is made from algae, not fish oil. It has no fishy aftertaste. The pills have a subtle, pleasant citrus essence.
Does Omega-3 have any side effects?
Does Omega-3 have any side effects?
Omega-3 typically does not cause any side effects when taken at the recommended dose.
Should I take Omega-3 on an empty stomach or with food?
Should I take Omega-3 on an empty stomach or with food?
We recommend taking Blueprint Omega-3 with food in the morning or evening.
Is Blueprint Omega-3 third-party tested?
Is Blueprint Omega-3 third-party tested?
All Blueprint supplements are third party tested for purity. All our COAs (Certificates of Analysis) are published on our website.
Essential Capsules
Essential Microbiome